Kestokykyä
Kestokykyä is a Finnish term that translates to "endurance" or "resilience" in English. It refers to the ability to withstand prolonged stress, hardship, or difficult conditions. This concept is multifaceted and can be applied in various contexts, including physical, mental, and emotional well-being.
In a physical context, kestokykyä relates to an individual's capacity for sustained physical exertion. This includes
Mentally and emotionally, kestokykyä signifies the capacity to cope with stress, adversity, and setbacks without succumbing
The concept also extends to broader systems, such as the kestokykyä of an organization or a society.