Kasvisrehevät

Kasvisrehevät, also known as vegetable broth, is a liquid prepared from vegetables, similar to stock but with a higher vegetable to meat ratio. It is commonly used as a base for soups, stews, and sauces, providing flavor, texture, and nutritional value.

The preparation of kasvisrehevät involves simmering a combination of vegetables such as carrots, celery, onions, garlic, and various herbs like parsley, thyme, and bay leaves in water. The vegetables are often peeled and chopped to ensure even cooking and to release their flavors. The mixture is then simmered for an extended period, typically several hours, to allow the flavors to meld together and the vegetables to break down, resulting in a rich, flavorful broth.

Kasvisrehevät can be further enhanced by adding other ingredients like mushrooms, tomatoes, or beans, depending on the desired flavor profile. It can be stored in the refrigerator for up to a week or frozen for longer term storage.

The nutritional content of kasvisrehevät varies depending on the vegetables used, but it generally provides a significant amount of vitamins and minerals, including vitamin A, vitamin C, and potassium. It is often used as a base for soups, stews, and sauces, providing flavor, texture, and nutritional value. It is a versatile ingredient in many cuisines, particularly in Nordic and Eastern European cooking.