Itsetunne

Itsetunne is a Finnish term that translates to self-esteem or self-perception in English. It refers to an individual's overall subjective emotional evaluation of their own worth. This encompasses beliefs about oneself, as well as emotional states such as triumph, despair, pride, and shame.

Itsetunne is a complex psychological construct that develops over time and is influenced by various factors. Early life experiences, relationships with family and peers, achievements and failures, and societal expectations all play a role in shaping an individual's itsetunne. A positive itsetunne is generally associated with confidence, resilience, and a healthy outlook on life, while low itsetunne can manifest as self-doubt, anxiety, and difficulty in forming relationships.

Maintaining a healthy itsetunne involves a balance of self-acceptance and the recognition of areas for personal growth. It is not about believing one is perfect, but rather about acknowledging one's strengths and weaknesses with a sense of fairness and understanding. Itsetunne is dynamic and can fluctuate based on life events and circumstances. Developing and nurturing a positive itsetunne is often considered an important aspect of overall psychological well-being.