Hammassuojia

Hammassuojia, often translated as mouthguards or dental protectors, are devices worn to protect teeth, gums, lips, and jaws from injury. They are commonly used in sports where there is a risk of impact to the face, such as boxing, hockey, rugby, and American football. However, they also have applications for people who grind their teeth (bruxism) or as orthodontic appliances.

There are several types of hammassuojia available. Stock mouthguards are the cheapest and can be bought pre-formed. They offer minimal protection and can be bulky, often interfering with breathing and speaking. Boil-and-bite mouthguards are a more popular option; they are softened in hot water and then molded to the wearer's teeth for a more custom fit. Custom-fitted mouthguards are made by a dentist and offer the best fit, comfort, and protection, though they are also the most expensive.

For athletes, hammassuojia are crucial for preventing dental trauma, including chipped or broken teeth, jaw fractures, and soft tissue injuries to the mouth. They can also help absorb shock from blows to the jaw, potentially reducing the risk of concussions. For individuals suffering from bruxism, wearing a night guard (a type of hammassuojia) can prevent tooth wear, jaw pain, and headaches associated with teeth grinding during sleep. It is important to ensure a hammassuojia fits properly to provide optimal protection and comfort.