HDLkolesterooli

HDLkolesterooli, often referred to as "good cholesterol," is a lipoprotein that transports cholesterol from the tissues back to the liver. Its primary function is to remove excess cholesterol from the bloodstream and artery walls, preventing its accumulation and thereby reducing the risk of atherosclerosis, a condition where plaque builds up inside arteries. High-density lipoprotein (HDL) particles are primarily composed of lipids and proteins.

Higher levels of HDL cholesterol are generally associated with a lower risk of cardiovascular disease. The liver then processes this cholesterol, either excreting it from the body or using it for other essential functions. Conversely, low levels of HDL cholesterol may indicate an increased risk of heart disease.

Factors influencing HDL cholesterol levels include genetics, diet, exercise, and lifestyle choices. A healthy diet rich in unsaturated fats, regular physical activity, and avoiding smoking can help increase HDL cholesterol levels. While HDL cholesterol plays a protective role, it's important to consider it in conjunction with other cholesterol measurements, such as LDL cholesterol and triglycerides, for a comprehensive assessment of cardiovascular health.