Glädje
Glädje is a Swedish word that translates to joy or happiness in English. It refers to a positive emotional state characterized by feelings of contentment, pleasure, and well-being. It is a fundamental human emotion experienced universally across cultures and ages.
The experience of glädje can be triggered by a wide range of factors. These can include personal
While often considered a fleeting emotion, glädje can also be cultivated and sustained. Practices such as mindfulness,
Psychologically, glädje is understood as a complex interplay of cognitive and physiological processes. Neurotransmitters like dopamine