Epäterveelle

Epäterveelle is a Finnish word that translates to "unhealthy" in English. It is an adjective used to describe things that are not good for one's health, either physically or mentally. This can encompass a wide range of subjects, from food and lifestyle choices to environmental factors and even psychological states.

In the context of food, "epäterveellinen ruoka" refers to items high in sugar, salt, unhealthy fats, or processed ingredients, which are generally discouraged for a balanced diet. Similarly, lifestyle habits such as excessive alcohol consumption, smoking, or lack of physical activity are often described as "epäterveelliset elämäntavat" (unhealthy lifestyles). The term can also be applied to environments that pose risks to well-being, for example, polluted air or a stressful work atmosphere.

Beyond the physical, "epäterveellinen" can also describe unhealthy mental states or relationships. This might include persistent negative thought patterns, toxic social interactions, or unhealthy coping mechanisms. The core idea conveyed by the word is a departure from a state of balance, well-being, and good health, suggesting a detrimental influence on an individual or system.