Engyji
Engyji is a spiritual practice originating in the mountainous regions of Eastern Europe, with roots dating back to at least the 12th century. The tradition combines elements of shamanism, meditation, and nature worship, emphasizing the interconnectedness of all living things. Followers believe in the presence of spiritual energy within natural elements and practice techniques to harness this energy.
The core of Engyji involves daily meditation focused on breathing exercises and visualization of energy flow
While relatively obscure compared to major spiritual traditions, Engyji has experienced a modest resurgence in recent