Elämänhallintaan
Elämänhallinta refers to the individual's perceived ability to control and manage their own life. It encompasses a sense of agency and competence in navigating life's challenges, making decisions, and achieving personal goals. This concept is often explored in psychology, sociology, and public health.
Individuals with a strong sense of elämänhallinta tend to experience greater well-being, reduced stress, and a
Factors influencing elämänhallinta can include personal experiences, social support, economic stability, and access to resources. It