Deltamuskels
The deltamuskels, or deltoid muscles, are a group of muscles located at the top of the arm and the shoulder joint. They form a triangular shape, resembling the Greek letter delta (Δ), which gives them their name. The deltoid muscle is one of the most superficial muscles of the shoulder, making it easily visible when the arm is flexed or when the muscle is well-developed.
Anatomically, the deltoid muscle is divided into three distinct parts: the anterior (front), lateral (side), and
Strengthening the deltamuskels is essential for overall shoulder stability and function, as they contribute to movements
Injuries to the deltamuskels can result from overuse, direct trauma, or repetitive motions. Common conditions include
The deltamuskels are also significant in aesthetic training, as they contribute to the rounded appearance of