Cous

cous is a type of porridge or mush made from boiled grains. While the term can be used generically for any cooked cereal, it is most commonly associated with cornmeal in the United States. The consistency of cous can vary greatly, from a thick, solid porridge to a thinner, soupy dish. It is often prepared by simmering ground corn in water or milk until it reaches the desired texture.

Historically, cous has been a staple food in many cultures due to the availability and affordability of grains. In the American South, for example, cornmeal cous, often referred to simply as "grits," has been a significant part of the traditional diet for centuries. It can be prepared in various ways, including being served plain, with butter, or as a base for savory dishes with ingredients like cheese, shrimp, or gravy.

The nutritional value of cous depends on the type of grain used and how it is prepared. Cornmeal cous, in particular, is a source of carbohydrates and can be fortified with vitamins and minerals. Modern preparations sometimes incorporate additional ingredients to enhance flavor and nutritional content. The preparation of cous is generally straightforward, making it a convenient and versatile food option.