Budoc

Budoc is a martial art that originated in France. It was developed by Pierre-Louis Drouin in the early 1970s. The name "Budoc" is a portmanteau of "Budo" and "Doc," reflecting its connection to traditional Japanese martial arts and the medical knowledge of its founder. It emphasizes practical self-defense techniques and a holistic approach to training.

The art draws influences from various martial disciplines, including Judo, Karate, and Aikido. Budoc training focuses on striking, grappling, and throws, aiming to equip practitioners with effective methods for both offense and defense. A key aspect of Budoc is its emphasis on biomechanics and efficient use of energy. Practitioners are taught to understand and utilize the body's natural movements to maximize power and control.

Beyond physical techniques, Budoc also incorporates philosophical elements and mental training. It promotes discipline, respect, and self-awareness. The training environment is typically structured and emphasizes safety and mutual respect between students and instructors. Budoc schools can be found in France and some other countries, though it is not as widespread as some other martial arts. Its practitioners often describe it as a complete system for personal development.