Bekkenveggen

Bekkenveggen is a term used in Norwegian to describe the pelvic floor. The pelvic floor is a group of muscles and connective tissues that form a hammock-like structure at the base of the pelvis. These muscles support the pelvic organs, including the bladder, uterus, and rectum, and play a crucial role in bodily functions such as urination, defecation, and sexual activity.

Weakness or dysfunction of the pelvic floor muscles, often referred to as bekkenveggsproblemer, can lead to various issues. These can include urinary incontinence, fecal incontinence, pelvic organ prolapse, and pain in the pelvic region. Factors contributing to bekkenveggsproblemer can include pregnancy, childbirth, aging, obesity, chronic coughing, and strenuous physical activity.

Treatment for bekkenveggsproblemer often involves pelvic floor muscle training, also known as Kegel exercises. These exercises aim to strengthen and improve the control of the pelvic floor muscles. Other treatment options may include biofeedback, electrical stimulation, lifestyle modifications, and in some cases, surgery. Maintaining a healthy lifestyle, including regular exercise and weight management, can also contribute to pelvic floor health.