Appuun

Appuun is a term that refers to a specific type of traditional snack or sweet from certain South Asian regions, particularly Kerala, India. It is typically made from rice flour and jaggery, a type of unrefined cane sugar. The ingredients are usually steamed or fried to create a dough-like consistency. Appuun can be prepared in various shapes and sizes, often resembling small balls or flattened discs. Its flavor profile is generally sweet with a subtle earthy undertone from the jaggery.

The preparation of appuun is a common practice in many households, especially during festive occasions or as a homemade treat. While the core ingredients remain consistent, regional variations can exist in the exact proportions of rice flour and jaggery, or the addition of other spices like cardamom to enhance the aroma and taste. Some recipes might also include grated coconut as an additional ingredient to add texture and flavor. Appuun is enjoyed as a snack, often with tea or coffee, and is considered a simple yet satisfying delicacy that holds cultural significance in the areas where it is traditionally consumed. Its preparation is often passed down through generations, preserving the culinary heritage of the region.