Alarmfázisból

Alarmfázisból is a Hungarian term that translates to "from the alarm phase" or "out of the alarm phase." It refers to a stage in the General Adaptation Syndrome (GAS), a model developed by Hans Selye that describes the body's physiological response to stress. The alarm phase is the initial, immediate reaction to a perceived stressor. During this phase, the body mobilizes its resources to deal with the threat, often referred to as the "fight-or-flight" response. This involves the release of hormones like adrenaline and cortisol, leading to increased heart rate, blood pressure, and respiration.

When an individual or organism moves alarmfázisból, it signifies that the initial shock of the stressor has passed, and the body is no longer in its immediate emergency mode. This transition can indicate that the stressor has been removed, or that the organism has begun to adapt to the stressor. Depending on the nature and duration of the stressor, moving alarmfázisból can lead to the next stage of GAS, which is resistance, or if the stress is prolonged and unmanageable, it can lead to exhaustion. The concept is primarily used in psychology, medicine, and stress management contexts to describe the progression of the body's response to stressful stimuli.