Abhusten
Abhusten is a German word that translates to "to cough up" or "to cough out" in English. It refers to the act of expelling phlegm or other matter from the lungs and respiratory passages through a forceful cough. This is a common physiological reflex designed to clear the airways of irritants, mucus, or foreign substances.
The process of abhusten involves a deep inhalation followed by a sudden, forceful exhalation against a closed
Abhusten is often associated with respiratory illnesses such as bronchitis, pneumonia, or the common cold. However,