vyötärönympäryksillä
Vyötärönympäryksillä, often translated as waist circumference, is a measurement taken around the narrowest part of the torso, typically at the level of the navel. This measurement is a common indicator of abdominal fat distribution, which is linked to various health risks. A larger waist circumference can suggest an increased amount of visceral fat, the type of fat that surrounds internal organs.
Health organizations use waist circumference measurements as a screening tool. For instance, in many guidelines, a
Measuring waist circumference is a simple procedure. It is best done in a relaxed state, with the