underfølsomheter

Underfølsomheter, or hypersensitivities, refer to a heightened or exaggerated response to sensory stimuli that are typically processed by the nervous system without causing distress in most individuals. This condition is often associated with neurodevelopmental differences such as autism spectrum disorder or attention-deficit/hyperactivity disorder, but can also occur independently. People with underfølsomheter may experience sensory input in a way that feels overwhelming, intrusive, or even painful.

Common areas of sensory underfølsomhet include sound, light, touch, taste, and smell. For example, someone might be extremely sensitive to certain sounds, finding everyday noises like a vacuum cleaner or a crowded restaurant unbearable. Similarly, bright lights can be physically uncomfortable or disorienting. Textures of clothing or food can trigger strong aversive reactions.

The impact of underfølsomheter can vary significantly, influencing daily activities, social interactions, and overall well-being. Individuals may develop coping mechanisms, such as avoidance of certain environments or specific sensory strategies, to manage their experiences. Understanding and acknowledging these sensitivities is crucial for providing appropriate support and accommodations. While not a formal diagnosis in itself, underfølsomhet is a recognized aspect of sensory processing differences that can affect an individual's quality of life.