tvåförbindelse
Tvåförbindelse, also known as "double binding" in English, is a psychological concept that describes a situation where an individual is simultaneously given two contradictory commands or expectations. This can occur in various contexts, including interpersonal relationships, therapy, and organizational settings. The term was popularized by psychologist Eric Berne in his book "Games People Play."
In a double binding situation, a person is expected to comply with two conflicting directives. For example,
Double binding can lead to confusion, frustration, and emotional distress for the person caught in the dilemma.
To address double binding, it is essential to recognize the contradictory nature of the expectations and work