tsaro

Tsaro, also known as tsala or salala, is a traditional dish originating from the West African nation of Togo. It is a popular and flavorful stew often prepared for special occasions and everyday meals. The primary ingredient in tsaro is typically dried fish, which is rehydrated and then cooked into a rich sauce.

The preparation of tsaro involves several steps. The dried fish is usually soaked to soften it and remove excess salt. It is then often pounded or ground into smaller pieces. Other common ingredients include palm nut pulp, tomatoes, onions, garlic, and various spices such as chili peppers, ginger, and grains of selim. Vegetables like okra, eggplant, or spinach may also be added to enhance the flavor and texture. The stew is simmered for an extended period, allowing the flavors to meld together.

Tsaro is traditionally served with a staple carbohydrate, most commonly fufu, a dough made from pounded yams or cassava. It can also be eaten with rice or other grains. The resulting dish is known for its distinctive savory and slightly spicy taste, with a thick, hearty consistency. Variations of tsaro exist across different regions and families in Togo, with subtle differences in ingredients and preparation methods. It represents a significant part of Togolese culinary heritage.