toiduharjumus
Toiduharjumus refers to an individual's typical patterns of eating. These habits encompass not only the types of food consumed but also the frequency, quantity, and circumstances surrounding meals. They are shaped by a complex interplay of cultural, social, economic, environmental, and personal factors.
Cultural influences play a significant role, with traditions and societal norms dictating what is considered acceptable
Furthermore, psychological factors such as stress, emotions, and learned behaviors contribute to how and what people