testsúlyzási
Testsúlyzási, often translated as weight scaling or body weight regulation, refers to the physiological and behavioral processes by which an organism maintains its body weight within a specific range. This intricate system involves a complex interplay of hormones, neural pathways, and metabolic adjustments. The body continuously monitors energy intake and expenditure, making real-time corrections to ensure energy balance.
Key hormones involved include leptin, ghrelin, insulin, and thyroid hormones. Leptin, produced by fat cells, signals
Behavioral aspects of testsúlyzási include eating habits, physical activity levels, and sleep patterns. Disruptions to these