sömnlösa
Sömnlösa, also known as insomnia, is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to get back to sleep. It is a common condition that can significantly impact an individual's quality of life, affecting their daily functioning, mood, and overall health. Insomnia can be acute, lasting for a few nights, or chronic, persisting for several weeks or months.
The causes of insomnia are varied and can include psychological factors such as stress, anxiety, depression,
Treatment for insomnia typically involves a combination of lifestyle changes and, in some cases, medication. Lifestyle
If you or someone else is experiencing symptoms of insomnia, it is important to consult with a