szájszag

Szájszag, commonly known as bad breath or halitosis, refers to an unpleasant odor emanating from the mouth. It is a widespread condition that can affect people of all ages. The primary cause of szájszag is the breakdown of food particles by bacteria in the mouth, which release sulfurous compounds. These compounds are responsible for the characteristic foul smell.

Several factors can contribute to szájszag. Poor oral hygiene is a leading culprit, as insufficient brushing and flossing allow bacteria to accumulate on the tongue, teeth, and gums. Certain foods, such as garlic, onions, and certain spices, can also temporarily cause bad breath as their odorous compounds are absorbed into the bloodstream and released through the lungs. Smoking and chewing tobacco are significant contributors to szájszag, as they dry out the mouth and create an environment conducive to bacterial growth. Additionally, medical conditions like dry mouth (xerostomia), gum disease, sinus infections, and gastrointestinal issues can manifest as persistent bad breath.

Preventing and managing szájszag typically involves maintaining good oral hygiene practices. Regular brushing of teeth and tongue, flossing daily, and using an antiseptic mouthwash can significantly reduce bacterial load. Staying hydrated by drinking plenty of water helps to combat dry mouth. Avoiding tobacco products and limiting the consumption of odor-causing foods can also be beneficial. If bad breath persists despite these measures, consulting a dentist or doctor is recommended to identify and address any underlying medical causes.