szájhigiénés
Szájhigiénés refers to the practice of maintaining cleanliness and health within the oral cavity. It encompasses a range of habits and professional treatments aimed at preventing dental diseases and promoting overall well-being. The cornerstone of szájhigiénés is regular and effective oral hygiene, primarily through brushing and flossing. Brushing removes food particles and plaque from tooth surfaces, while flossing cleans between teeth and along the gum line where a toothbrush cannot reach.
Proper brushing technique involves using a soft-bristled toothbrush and fluoride toothpaste, typically for two minutes, twice
Beyond daily home care, professional szájhigiénés is crucial. This includes regular dental check-ups and professional cleanings