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Sunburn is a common form of skin damage caused by overexposure to ultraviolet (UV) radiation from the sun. The skin's reaction to this damage typically manifests as redness, pain, and warmth. In more severe cases, blistering, swelling, and peeling may occur. UV radiation, particularly UVB rays, damages the DNA in skin cells, triggering an inflammatory response. Factors that increase the risk of sunburn include fair skin, prolonged exposure to direct sunlight, especially during peak hours of the day, and lack of protective clothing or sunscreen. Individuals who have had sunburns in the past are at a higher risk of developing skin cancer later in life. The long-term effects of repeated sun damage can include premature aging of the skin, such as wrinkles and age spots, and an increased likelihood of developing melanoma and other forms of skin cancer. Prevention is key and involves limiting sun exposure, wearing protective clothing, seeking shade, and applying broad-spectrum sunscreen with a high SPF regularly.