soojustükk

A soojustükk, literally translating to "heat piece" in Estonian, is a type of traditional Finnish and Estonian sauna accessory. It is essentially a small, smooth stone, often made of soapstone or granite, which is warmed by the body. The soojustükk is then placed in contact with the skin, typically on the back or abdomen, to provide gentle, sustained heat. This practice is believed to offer therapeutic benefits, such as muscle relaxation and pain relief. The stones are usually heated in a sauna oven or by placing them in hot water before being wrapped in a towel or cloth for safe handling and application. The warmth is gradually released, offering a comforting sensation. Soojustükid are simple, natural, and have been used for centuries as a folk remedy and a way to enhance the relaxing experience of a sauna. Their use is a testament to the long-standing connection between Finnish and Estonian cultures and the natural elements.