sleepvertrekken
Sleepvertrekken, also known as sleepwalking or somnambulism, is a sleep disorder characterized by complex behaviors such as walking, talking, or performing other activities while in a state of partial arousal from deep sleep. These episodes typically occur during the first few hours of non-REM (non-rapid eye movement) sleep, particularly during slow-wave sleep (stages N3). Sleepwalking is most common in children, though it can affect individuals of any age, including adults.
The exact cause of sleepwalking is not fully understood, but it is believed to result from a
Management of sleepwalking often involves addressing underlying causes, such as improving sleep hygiene, reducing stress, and
Sleepwalking is not typically associated with other sleep disorders, though it can sometimes co-occur with conditions