sisätyöskentely
Sisätyöskentely is a Finnish term that translates to "internal work" or "inner work." It refers to the process of self-reflection, introspection, and personal development. This concept emphasizes the importance of understanding one's own thoughts, emotions, motivations, and beliefs as a foundation for external actions and interactions.
The practice of sisätyöskentely often involves activities such as journaling, meditation, mindfulness, therapy, and engaging in
Sisätyöskentely is not necessarily a solitary activity, though it often involves private reflection. It can also