sesamecrusted
Sesamecrusted refers to any food that is coated with sesame seeds to form a crust during cooking. The crust is typically created by pressing the item into toasted sesame seeds, which may be white, black, or a mixture, and often using a binder such as an egg wash or light glaze to help the seeds adhere. Toasted seeds impart a nutty aroma and a crisp texture when cooked, usually through pan-searing or baking.
Common applications include fish such as tuna or salmon, poultry such as chicken breast or pork tenderloin,
Cooking methods vary: the item is seared in a hot pan to set the crust and may
Nutritionally, sesame seeds contribute fats, protein, and minerals, but sesame is a common allergen. Toasting the