Sesamecrusted

Sesamecrusted refers to any food that is coated with sesame seeds to form a crust during cooking. The crust is typically created by pressing the item into toasted sesame seeds, which may be white, black, or a mixture, and often using a binder such as an egg wash or light glaze to help the seeds adhere. Toasted seeds impart a nutty aroma and a crisp texture when cooked, usually through pan-searing or baking.

Common applications include fish such as tuna or salmon, poultry such as chicken breast or pork tenderloin, and shellfish such as scallops, as well as firm tofu and vegetables such as asparagus, eggplant, or zucchini. The technique provides contrast in texture and flavor while allowing the outer layer to brown quickly.

Cooking methods vary: the item is seared in a hot pan to set the crust and may be finished in the oven, or the crust is fully cooked in a skillet. Flavor pairings commonly include citrus, soy and ginger, sesame oil, honey, or miso.

Nutritionally, sesame seeds contribute fats, protein, and minerals, but sesame is a common allergen. Toasting the seeds increases aroma and flavor and can affect color. Sesamecrusted preparations are found in many cuisines and home cooking for a quick, flavorful crust.