sensoriyhdistämään

Sensoriyhdistämään is a Finnish term that translates to "sensory integration" in English. It refers to the neurological process that allows us to receive, organize, and respond to information that comes through our senses. Our senses include not only the commonly known five (sight, smell, taste, touch, hearing) but also others like proprioception (awareness of our body's position) and the vestibular sense (sense of balance and movement).

When sensory integration functions smoothly, we can navigate our environment, interact with others, and perform everyday tasks without conscious effort. For example, when you walk down a busy street, your brain is simultaneously processing visual information, the sounds of traffic, the feel of the ground beneath your feet, and your body's balance, all to keep you moving safely and efficiently.

Difficulties in sensory integration, sometimes referred to as sensory processing disorder, can affect individuals in various ways. Some may be oversensitive to sensory input, finding certain sounds, lights, or textures overwhelming. Others may be undersensitive and seek out more intense sensory experiences. These challenges can impact learning, social interactions, and emotional regulation. Therapies like occupational therapy often focus on improving sensory integration through structured sensory activities tailored to an individual's specific needs.