saunaed
Saunaed is a term that can refer to the act of using a sauna, a small room or building designed to be heated to a high temperature. Participants typically sit or lie down in the heated room, often alternating between the heat and a cooling period such as a shower or a swim. The experience is a common practice in many cultures, particularly in Nordic countries, and is associated with relaxation, detoxification through sweating, and social gathering.
The temperature in a sauna can range from 70 to 100 degrees Celsius (158 to 212 degrees
The practice of saunaing has been linked to various health benefits, although scientific research is ongoing.