samobadanie
Samobadanie, also known as self-examination, refers to the practice of an individual observing and assessing their own body for any unusual changes or abnormalities. This can encompass various aspects of personal health, including skin, breasts, testicles, and general physical well-being. The primary goal of samobadanie is early detection of potential health issues, allowing for prompt medical consultation if anything out of the ordinary is found.
For instance, breast self-examination involves a woman regularly checking her breasts for lumps, skin dimpling, nipple
The practice of samobadanie is not intended to replace professional medical check-ups but rather to complement