reyki

Reyki, also known as "Reiki Energy," is a Japanese technique for stress reduction and relaxation that also draws on elements of yoga, meditation, and acupuncture. The term "Reiki" is a combination of the Japanese words "rei," meaning "universal," and "ki," meaning "life force energy." The practice is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reyki is taught by "masters" or "teachers" who have been attuned to the Reiki energy. Attunement is a process by which the teacher channels Reiki energy into the student, allowing them to become a Reiki practitioner. There are different levels of attunement, with the highest level being the Master/Teacher level. Reiki practitioners can use their attunement to help others by channeling Reiki energy into them, which is believed to promote healing and relaxation.

There are three main types of Reiki: Usui Reiki, Karuna Reiki, and Reiki Master. Usui Reiki is the original form of Reiki, developed by Mikao Usui in the early 20th century. Karuna Reiki is a modern interpretation of Reiki that focuses on compassion and healing. Reiki Master is a system developed by Dr. Michael Balint, which includes a more structured approach to Reiki practice.

Reyki is often used as a complementary therapy alongside conventional medical treatments. It is believed to help reduce stress, anxiety, and pain, and to promote relaxation and overall well-being. However, it is important to note that Reiki is not a substitute for medical treatment and should not be used to diagnose or treat medical conditions. As with any complementary therapy, it is recommended to consult with a healthcare provider before starting Reiki practice.