portionsmått
Portionsmått, also known as portion size, refers to the standardized quantity of food or drink used in culinary contexts, dietary recommendations, or nutrition labeling. The concept originated in the early 20th century with the advent of food science and public health campaigns aiming to provide clear guidance on daily intake. Over time, portionsmått have been refined through research on energy density, nutrient distribution, and cultural eating patterns.
In Sweden, the Swedish National Food Agency (Livsmedelsverket) recommends specific portionsmått for key food groups: approximately
Utilization of accurate portionsmått is crucial for managing caloric intake, preventing obesity, and ensuring balanced nutrition.
Terminology encompasses related terms such as "serving size" (English) and "servings" (Swedish) or "portion" (French). While