phuthu
Phuthu is a traditional Siswati dish originating from Swaziland. It is a popular and social meal served at gatherings and events. The dish is typically made from a mixture of cornmeal, chopped onions, and often mixed beans or peas, boiled or steamed to a thick paste. In some variations, phuthu may also include additional ingredients such as ground meat or vegetables.
The name "phuthu" is derived from the Siswati word for "porridge" or "semolina", which describes its thick
The tradition of eating phuthu together with a community is deeply rooted in Siswati culture, emphasizing the