Phuthu

Phuthu is a traditional Siswati dish originating from Swaziland. It is a popular and social meal served at gatherings and events. The dish is typically made from a mixture of cornmeal, chopped onions, and often mixed beans or peas, boiled or steamed to a thick paste. In some variations, phuthu may also include additional ingredients such as ground meat or vegetables.

The name "phuthu" is derived from the Siswati word for "porridge" or "semolina", which describes its thick and smooth consistency. It can be served hot or cold, and is often accompanied by a variety of side dishes including vegetables, meat, and bread. Phuthu is an important part of Siswati culture, particularly at community gatherings such as weddings and festivals.

The tradition of eating phuthu together with a community is deeply rooted in Siswati culture, emphasizing the importance of social bonding and hospitality. When members of the community gather to share a meal of phuthu, it serves as an opportunity for them to strengthen relationships and connect with one another. This communal aspect of phuthu is an essential part of Siswati identity and culture, reinforcing values of community, respect, and mutual care.