perusasentoon
Perusasentoon is a Finnish term used in movement sciences and physical education to describe the act of returning to a base or neutral posture after a movement, perturbation, or transition. The term combines perus- meaning basic or foundational with asento meaning posture or position, and it can refer to either the action of moving to that position or the position itself, depending on context.
In practice, perusasentoon implies reestablishing an alignment where the head is balanced over the spine, the
In biomechanics and movement analysis, perusasentoon can serve as a baseline pose from which deviations are
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