perepsühhoteraapiat

Perepsühhoteraapia, often translated as family psychotherapy or family therapy, is a form of psychotherapy that focuses on the family unit as a whole. Instead of treating individual members in isolation, it views psychological problems as stemming from or being influenced by the dynamics and interactions within the family system. The primary goal is to improve communication, resolve conflicts, and strengthen relationships among family members.

This therapeutic approach operates on the principle that individuals are best understood within their relational context. Therapists work with families to identify unhealthy patterns of behavior, communication breakdowns, and underlying emotional issues that may be contributing to distress. Sessions typically involve all or most family members, though individual or subgroup meetings might also occur. The therapist acts as a facilitator, helping the family explore their issues in a safe and supportive environment.

Perepsühhoteraapia can be beneficial for a wide range of issues, including behavioral problems in children, marital conflict, adjustment to major life changes such as divorce or illness, and intergenerational conflicts. It aims to empower families to develop their own solutions and coping mechanisms, fostering resilience and a more harmonious family life. The duration and frequency of therapy vary depending on the specific needs of the family.