Perepsühhoteraapia

Perepsühhoteraapia, also known as family psychotherapy, is a therapeutic approach that focuses on understanding and addressing psychological issues within the context of family relationships. Rather than treating an individual in isolation, this therapy views the family unit as a system where each member's behavior and emotional state can influence and be influenced by others. The goal is to identify problematic patterns of interaction, communication styles, and underlying dynamics that may be contributing to distress for one or more family members.

The process typically involves sessions with multiple family members present. A trained therapist facilitates discussions, helps family members express their feelings and perspectives, and guides them in developing healthier ways of relating to each other. Common issues addressed include conflict resolution, communication breakdowns, dealing with major life transitions such as divorce or the birth of a child, managing behavioral problems in children, and supporting families through grief or illness.

Perepsühhoteraapia is based on the principle that family systems strive for balance and can adapt to change. By working together, families can learn to understand each other's needs, improve cooperation, and strengthen their bonds. The therapist acts as a neutral facilitator, helping to create a safe space for open dialogue and promoting collaborative problem-solving. The focus is not on assigning blame but on fostering mutual understanding and finding solutions that benefit the entire family.