pedikelskruvar
Pedikelskruvar, also known as foot cramps or charley horses, are sudden, involuntary muscle contractions in the lower leg, often occurring in the calf. They are typically painless and are caused by a sudden increase in the concentration of calcium ions in the muscle cells. This condition is common and can occur in both athletes and non-athletes. Pedikelskruvar can be triggered by various factors, including dehydration, fatigue, tight muscles, or sudden changes in physical activity.
The exact cause of pedikelskruvar is not fully understood, but it is believed to be related to
Treatment for pedikelskruvar usually involves stretching the affected muscle, applying heat or cold to the area,