overophedningsbeskyttelse
Overophednings is a conceptual term used in some theoretical frameworks to describe a state of excessive or unsustainable emotional or psychological intensity. It is not a clinically recognized disorder but rather a descriptor for prolonged periods of heightened stress, anxiety, or emotional arousal that can lead to burnout or breakdown. This state can arise from a combination of internal pressures, such as perfectionism or unresolved trauma, and external factors, like demanding work environments or chronic interpersonal conflict.
When an individual is in a state of overophednings, they may experience a range of symptoms including
Addressing overophednings typically involves identifying and mitigating the sources of stress. This can include implementing stress