ohälsosam

ohälsosam is a Swedish adjective meaning unhealthy. It is used to describe anything that is detrimental to health, whether it be a physical state, a lifestyle choice, or a substance. For example, a diet high in sugar and processed foods would be considered ohälsosam. Similarly, a lack of physical activity or excessive alcohol consumption are also ohälsosam habits.

The concept of ohälsosam extends beyond individual behaviors to encompass broader societal factors. Environmental pollution, for instance, can create ohälsosam living conditions for entire communities. Workplace stress and a poor work-life balance can also contribute to an ohälsosam environment.

Recognizing and addressing ohälsosam aspects in one's life or environment is crucial for promoting well-being and preventing illness. This often involves making conscious choices to adopt healthier habits, seeking supportive environments, and advocating for policies that foster public health. The opposite of ohälsosam is hälsosam, meaning healthy.