näyttöaikasuhteet
Näyttöaikasuhteet refer to the proportions of time spent looking at screens compared to other activities. This concept has gained increasing attention with the proliferation of digital devices in daily life. It encompasses the balance between screen time, such as using smartphones, computers, tablets, and televisions, and non-screen activities like reading physical books, engaging in hobbies, exercising, or spending time with others face-to-face.
The study of näyttöaikasuhteet often focuses on its potential impact on physical and mental well-being. Excessive
Managing näyttöaikasuhteet involves conscious effort to create a healthier balance. Strategies can include setting time limits