näringslärans
Näringsläran, often translated as nutrition science or the study of nutrition, is a scientific discipline concerned with the study of nutrients and other substances in food and drink, and how the body uses them in relation to growth, health, and disease. It explores the relationship between diet and health, focusing on what people eat and how it affects their bodies.
The field encompasses a wide range of topics including the roles of macronutrients (carbohydrates, proteins, and
Key areas within näringsläran include understanding energy balance, nutrient deficiencies and excesses, and the development of
Furthermore, näringsläran plays a crucial role in public health by informing dietary guidelines, food policies, and