niujúce

Niujúce (pronounced *nee-yoo-chay*) is a traditional Chinese herbal remedy derived from the dried, unripe fruit of the *Citrus medica* variety, commonly known as bitter orange or Seville orange. The name "niujú" translates to "bitter orange" in Chinese, reflecting its characteristic sharp, astringent flavor. This herb has been used in traditional Chinese medicine (TCM) for centuries due to its perceived therapeutic properties.

In TCM, niujúce is primarily valued for its ability to promote digestion, relieve abdominal distension, and alleviate nausea. It is often employed to address symptoms associated with poor digestion, such as bloating, gas, and indigestion. Additionally, it may be used to stimulate appetite and support liver function. Some practitioners also recommend it for respiratory conditions, such as coughs and congestion, due to its warming and drying effects.

The herb is typically consumed as a tea or included in herbal formulations. It is often combined with other digestive aids like *Shaanxi peony bark* (chuanxiong) or *Ginger* (shengjiang) to enhance its effects. While niujúce is generally considered safe when used appropriately, excessive consumption may lead to side effects such as stomach irritation or allergic reactions in sensitive individuals.

Modern research on niujúce remains limited, and its efficacy is largely based on traditional use. As with many herbal remedies, individual responses may vary, and consulting a healthcare professional before use—especially for those with pre-existing medical conditions or taking medications—is advisable. Niujúce continues to be a popular ingredient in both traditional and contemporary herbal medicine practices.