muskelförbalansering
Muskelförbalansering, often translated as muscle imbalance, refers to a condition where muscles on one side of the body are stronger or tighter than those on the opposite side, or where certain muscle groups are overdeveloped in comparison to others. This can occur due to a variety of factors, including repetitive movements, prolonged static postures, injury, or inadequate training.
The consequences of muskelförbalansering can include postural deviations, reduced athletic performance, and an increased risk of
Identifying muskelförbalansering typically involves a physical assessment by a healthcare professional, such as a physiotherapist or