matdagbøkerregistrering
Matdagbøkerregistrering, often translated as food diary logging, is the practice of systematically recording one's food and beverage intake. This typically involves noting down the types of food consumed, the quantities, the time of day, and sometimes the location where the meal was eaten. The purpose of such recording can vary widely, from personal health monitoring to supporting medical diagnoses and treatment plans.
Individuals might keep a matdagbok to track their calorie intake for weight management, to identify trigger
The method of recording can range from simple handwritten notes in a notebook to specialized apps and