mantenho
Mantenho is the primera person singular form of the Portuguese verb manter, used in the present indicative to express a current action of keeping, preserving, or sustaining something. In this form, the speaker conveys ongoing effort or state, such as keeping a habit, upholding a principle, or continuing to provide for someone.
Etymology and usage notes: manter derives from Latin manēre, meaning to stay or remain, and in Portuguese
Dialect and conjugation notes: manter is an irregular -er verb in some forms, producing distinctive 1st-person